Welcome to
You now have unlimited HRV scans, full history tracking, and personalized guided breathing — all designed to help your nervous system recover from chronic stress.
Follow these three steps to get the most out of your membership.
Place your fingertip over your phone camera for 60 seconds. The app measures tiny changes in your heartbeat to show how your nervous system is doing right now.
After each scan, you will see your Recovery Score, Stress Balance, and 6 other markers — all explained in plain English. No medical background needed.
Use the Breathe tab every day to train your nervous system. Even 5 minutes of guided breathing raises your Recovery Score over time.
Unlimited HRV scans — no daily limit
Full scan history with trend charts
5 guided breathing protocols
Dr. Taylor's Stress Disconnection System™ framework
Your nervous system journey starts with a single measurement.